Alexandra Z

From her very first moment in the studio, Alex was hooked. She fell for the way it marries strength and control, and now, she loves helping her gliders find that same balance. Alex understands that Roform is as much a mental practice as it is physical. She guides her students to flow with intention, cultivating awareness and focus. Music is a big part of Alex's classes. Expect tracks that set the tone, from Techno to Classical. When Alex is teaching, every movement is meaningful. Ready for body and mind to meet? Book a spot with Alex.