Charissa

Come in frazzled? You’ll leave centred. Come in depleted? You’ll leave empowered. Charissa transforms the studio into an energizing, uplifting space where everyone feels welcome. Her calming energy and grounding words carry you through every movement, whether that’s a killer set of low planks or the breathwork she ends class with. Her goal is to help you connect to yourself and the community. Music has the power to tap into your deepest emotions, and Charissa knows it; she plays atmospheric, melodic Techno tracks to bring you out of your head and into your body. For Charissa, Roform is about becoming the strongest version of yourself. So, if you want the very best support along the way, sign up to glide with Charissa.