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Chris N

Mindful•Rap

roform

An actor, a dancer, an artist, she is so many things all at once. But our favorite version of Chris? Roform instructor. As a seasoned performer, she knows just how to keep a room’s attention, and she wields that power to bring you the sweatiest, smiliest 50 minutes here in the studio. Gliding, for her, is about creating connection and community. Her classes are seriously high energy; they’re packed with technical precision and personal assists. To make it all a little more fun, she relies on great playlists. Expect music that moves you, from Rap and Indie to R&B. Want to push your limits—and feel proud of yourself? Book a spot with Chris.

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