Katie

When she’s in the studio, Katie brings structure and joy in equal measure. She’s disciplined about showing up—for herself and for you—so she expects the same commitment from every glider. But here’s the thing: her sessions are playful, too. Movement should build strength and be fun. With a focus on form and connection, she creates space where you leave aware of your body—and smiling ear to ear. Music sets the pace for Katie’s classes. House-y, tribal, Disco beats are her go-to for making flying lunges flow naturally (and really feel like flying). Want a slow, steady burn that actually feels good? Book a spot with Katie.