Nina L

Ask Nina what the best way to connect is, and she’ll respond “movement” without batting an eyelid. And to help people feel stronger? More in touch with their bodies? She’ll give you exactly the same answer. Nina loves activating the core, so prepare yourself for plank holds and wheelbarrows galore. But just because Nina’s classes are tough doesn’t mean they aren’t fun. She’s constantly bouncing around the room to check on everyone, cracking jokes to lighten the energy. And her music strategy? Brilliant. She builds the BPM to keep you moving, then flips it entirely for breathwork—creating that perfect contrast between shake and serenity. Ready to burn, then build? Book a spot with Nina.