Silvia B

What does Silvia want more than anything? For her gliders to get the most out of their 50 minutes in the studio—and feel super supported while doing so. Empathetic and driven, she challenges without pressure; when she’s in charge, expect intensity, empathy and seriously good vibes. Music changes the entire atmosphere of a workout for Silvia. She uses her playlists to help her classes push through the toughest moments and tap into their energy. Even when they’re exhausted. Silvia’s ready to help you discover strength you never knew you had. So, if you’re ready to grow, flow with Silvia.