Sophia S

Deeply supportive—and we mean to her core—Sophia was born to guide and inspire people as they train to become stronger, more resilient versions of themselves. With a background in dance and over 500 classes under her belt, she knows how to simultaneously challenge and motivate her gliders through every moment. That balance is what makes her classes so special. At Roform, music is a tool; Sophia taps into her playlists to help you get into the zone and listen to your body. Focus and flow. Those are the most important elements in Sophia’s eyes. So, if you want to bring the two together, to sweat and smile, grab a spot in Sophia’s class.