Stephanie D

When Stephanie cares about something, she cares about it deeply. And that passion is palpable in everything she does. Her classes are a safe space—one where gliders can challenge themselves, grow into the best versions of themselves. The cueing is clear; the music is good. And the energy? Well, that’s unmatched. As a lifelong lover of movement, Stephanie understands the power of the body. She’ll test your core with wheelbarrows before bringing you into a flow state. Her playlists make even the toughest moments fun; a great track with a killer beat—think Deep House or Afro House—is the ticket to getting you through those last reps. To switch the everyday off and tune into yourself, book a spot with Stephanie.