Tristen

As much as Tristen loves making class fun and inspiring (and we can confirm: it is!), his main goal is to help gliders understand their bodies. Why they’re doing closed carriage squats. Where they should feel the burn. With a background in sports science, he understands movement deeply. Tristen’s classes are the perfect combo of upbeat and calm. With the right playlist, he can get you through even the toughest sequence on the machine. He likes to keep the energy high without distracting from what really matters. Want to reconnect to yourself while building strength? Sign up to flow with Tristen.